Life is pretty good, except you keep falling flat in one area. If you could get this one area of life to move, it would make hopes and dreams blossom.

You know this part of your life needs to change. Every time it comes up, it’s uncomfortable, draining, and disheartening. It can drag your day down, making you question your worth, abilities, and relationships.

How you feel is a confidence buster, and maybe you are avoiding part of your life because this thing seems not to want to change. You know that you can do better than this if you can move this thing in the way of your growth.

You are not alone! And you were never really meant to be alone with this.

Sometimes, we need help to move our heaviest burdens. It is okay to ask for support!

You are capable of more than you think, and sometimes it takes another person recognizing this and holding you in the light of what you are capable of for you to see it. I will keep you in this light and work with you to move the obstacle that stands in the way of your heart song.

Together, we will build the life that makes your heart sing.

Many coaching sessions are about setting and sticking to goals. They can feel harsh and shameful when not met. We will focus on being in the spirit of play in these sessions.

What might your life be like if it were different? We will work on building motivation and confidence to do something different. In our sessions, we might role-play or set out chairs for parts of ourselves to have a conversation.

We may draw, dance, experience something in our imagination, use our awareness to see patterns or look at your values and relationship with them. The possibilities are endless. We will create experiences that allow you to see yourself being, doing, and having what you desire.